4 Natural Ways to Manage Constipation From IBS

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“We need to treat the why, not just the symptom,” says Mark Pimentel, MD, an associate professor of gastroenterology at Cedars-Sinai Medical Center in Los Angeles. “Giving a laxative is not a solution. Diarrhea is not a treatment for constipation.”

Here are four diet and lifestyle strategies that can help you get some IBS constipation relief without needing to reach for a laxative.

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