Delicious, Easy Chipotle Black Bean Burger Recipe

[ad_1]

Hand-made veggie burgers are one of my favorite go-to meals. And this Chipotle Black Bean Burger is one of the most popular veggie burgers in my house. You can make up a batch of these vegan burgers and enjoy them all week long. These black bean quinoa burgers are good in sandwiches or buns, or served as an entrée with a flavorful sauce (try my sun-dried tomato hummus) or even on a bed of greens. These simple, flavorful Chipotle Black Bean Burgers are vegan and can be whipped up in a jiffy. If you want to make them gluten-free, just swap out the breadcrumbs for gluten-free breadcrumbs, and you’re good to go.

Rich in protein, fiber, minerals, vitamins, and phytochemicals, this is a nutritious, plant-based option for your healthy diet. You can save time and reduce fat in veggie burgers by baking them instead of frying them. Just mix up the veggie burger batter, shape into burgers, and bake on a baking sheet sprayed with non-stick cooking spray, and serve them when they are browned and cooked through. These black bean veggie burgers are also great to freeze in an airtight container, so that you can pull them out later on and enjoy them on busy nights.

With only 9-ingredients, you can whip up this recipe in minutes, and have it on your table in under an hour. Serve the burgers with a whole grain bun, avocado and tomato slices, dark green leaves, and condiments, like Vegan Ranch Dressing, or ketchup to turn this recipe into a meal perfect for a weeknight, outdoor lunch, or potluck. Or, serve it as a veggie patty with a creamy sauce, such as this Almond Sage Cranberry Crema to create a plant-based entrée, served with delicious, mashed potatoes and roasted vegetables. There is just so much you can do with these delicious, versatile Chipotle Black Bean Burgers.

Check out this fun blog on how RDs like to dress up their veggie-burgers here. And learn more about the health benefits of black beans in my Top 5 Ways to Use Black Beans

Watch Sharon make this recipe on her IG Live Plant-Based Cooking Class here.

Print

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Description

This simple, plant-based Chipotle Black Bean Burger recipe is packed with nutrition and flavor, compliments of quinoa, black beans, veggies, and spices. You can whip them up in mere minutes, and enjoy them all week long.



  1. Preheat oven to 375 F.
  2. Stir together quinoa, refried black beans, bell pepper, onion, carrot, cilantro, mayonnaise, breadcrumbs, and chipotle seasoning in a mixing bowl, until smooth. Season with salt to taste.
  3. Spray a baking sheet with non-stick cooking spray. Scoop up ½-cup portions of the veggie-burger mixture, and form into 10 patties (about 3-inches diameter and 1-inch thick). Place on the baking sheet.
  4. Place baking sheet in oven and bake about 40-45 minutes until crispy and firm.
  5. Remove and serve as desired.

Notes

Serving Suggestions:
Serve in a bun with lettuce, tomatoes, and avocado.
Top with chipotle vegan mayonnaise.
Serve over a bed of salad greens.
Serve as a patty with mashed potatoes and mushroom sauce.
Serve in an open face toasted sandwich.

*There are many great brands of vegan mayonnaise available in supermarkets, or you can make homemade vegan mayonnaise with my instructions here.

If you would like to make this recipe gluten-free, change the breadcrumbs to gluten-free breadcrumbs.

To make quinoa, add 1 cup quinoa with 2 cups water to a small pot, cover, and bring to a simmer over medium heat. Cook for 10 minutes, and drain any remaining liquid.

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Entree
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 157
  • Sugar: 1 g
  • Sodium: 360 mg
  • Fat: 6 g
  • Saturated Fat: 1 g
  • Carbohydrates: 21 g
  • Fiber: 4 g
  • Protein: 5 g

Keywords: black bean burger, chipotle black bean burger

For other plant-based veggie burgers, check out some of my favorite recipes here:

Edamame Grain Vegan Burgers
Farro and White Bean Veggie Burgers
Spicy Sorghum Sweet Potato Veggie Burgers
Curried White Bean Oat Veggie Burgers
Spicy Pumpkin Black Bean Burgers

This post may contain affiliate links. For more information, click here.

[ad_2]

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Stay in Touch

To follow the best weight loss journeys, success stories and inspirational interviews with the industry's top coaches and specialists. Start changing your life today!

spot_img

Related Articles